just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs. It's also good for your reproductive system and organs like your heart and kidneys.Jun 13, 2021
ust one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs. It's also good for your reproductive system and organs like your heart and kidneys.Jun 13, 2021
Beets are a great source of an antioxidant called lutein. It helps protect the eyes against cataracts and age-related macular degeneration. Beets also contain phytochemicals, which aid in the health of eyes and nerve tissues.
Sweet potatoes are rich in vitamin C and vitamin B6, which is important for brain and nervous system health. They're also a good source of potassium and magnesium, which help improve heart health by helping to regulate blood pressure. Jan 10, 2019
Honey is the only food that will never rot, it can last 3000 years! Plus, honey provides all the nutrients the body needs to survive, which means that you could theoretically live on honey alone!Jan 16, 2015
Thats pretty funny being at a new place with a TV a stereo clothes trash being dressed all day rather a nudist these days being in a kitchen nude aint easy doable to standard housing A/C & hyperlight is a great day with pease of eating
About Me
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Ottawa, Quebec, Canada
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36 / Female / Straight5' 6" · A few extra lbs. · Brown hair · Brown eyes · Caucasian · Doesn't smoke · Drinks rarely
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Single