Good job Bully. You'll be chasing all the cows before you know it, and catching them...

i can catch them, it's easy, they just stand and i hop aboard

Lol...

plenty of excersize

hows it going for you after easter bully

i aint had 1 easter egg, but i will admit, i'm getting fed up

keep your diet going bully,,,I've lost 8 pcs since the start of the year

not easy though

I know it's not,,,lol

It's easy if you do some exercise along with the diet ,sweat the pounds away then you can eat what you want ,simples.

Go swimming or the gym

An hour in the gym followed by a half hour in pool should get you losing the pounds

but i work, no time for that, then when i finish alli wanna do is get home

Your always on here tho lol

i'm loving the heated pool and sauna Ive been going just to do lappies and to water aerobic now thats fun to do in the afternoons

I am putting a lot of effort into lowering my body fat.

did a few press ups this evening

do a 100 not a few ya lazy bugger ..LoL..

when i said i did a few, how do ya know my few wasn't 300...lol