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NudeWeb Forums
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General Discussion
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How do you keep your body looking so good?
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astrogoodwin
72 / M
Posts: 5,658
Jan. 19th, 2013 at 11:09am
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I did 3 mile meditative run.
astrogoodwin
72 / M
Posts: 5,658
Jan. 20th, 2013 at 10:54am
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I did another 3 mile meditative run.
astrogoodwin
72 / M
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Jan. 21st, 2013 at 10:43am
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I did do the 2-handed overhead 40lb dumbell swing 92 times non-stop today.
astrogoodwin
72 / M
Posts: 5,658
Jan. 22nd, 2013 at 11:15am
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I did a 3 mile meditative run.
astrogoodwin
72 / M
Posts: 5,658
Jan. 23rd, 2013 at 10:43am
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I did do the 2-handed overhead 40lb dumbbell swing 92 times non-stop today.
astrogoodwin
72 / M
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Jan. 24th, 2013 at 11:05am
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I did 3 mile meditative run.
astrogoodwin
72 / M
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Jan. 25th, 2013 at 11:37am
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I did do the 2-handed overhead 40lb dumbbell swing 92 times non-stop today.
astrogoodwin
72 / M
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Jan. 26th, 2013 at 10:59am
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I did 3 mile meditative run.
dottie
52 / F
Posts: 43,732
Jan. 26th, 2013 at 11:01am
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go swiming once a week
bigwheelsman
56 / M
Posts: 1,367
Jan. 26th, 2013 at 1:04pm
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do plenty of walking during the week
astrogoodwin
72 / M
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Jan. 27th, 2013 at 2:32pm
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I did 3 mile meditative run.
astrogoodwin
72 / M
Posts: 5,658
Jan. 28th, 2013 at 11:05am
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I did do the 2-handed overhead 40lb dumbbell swing 92 times non-stop today.
astrogoodwin
72 / M
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Jan. 29th, 2013 at 11:09am
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I did 3 mile meditative run.
astrogoodwin
72 / M
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Jan. 30th, 2013 at 10:42am
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I did do the 2-handed overhead 40lb dumbbell swing 91 times non-stop today.
astrogoodwin
72 / M
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Jan. 31st, 2013 at 9:38pm
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I did 3 mile meditative run this morning!
astrogoodwin
72 / M
Posts: 5,658
Feb. 1st, 2013 at 11:11am
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I did 2 mile meditative run, then 1/2 mile more vigorous meditative run, and then a 3/4 mile meditative walk!
astrogoodwin
72 / M
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Feb. 2nd, 2013 at 12:22pm
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I did weightlifting, stretching, and 3/4 mile meditative walk. I did 40 2-handed overhead 40lb dumbbell swings followed by 20lbs dumbbell swings until exhausted. This will be my new routine still very hard, but without as much lactic acid buildup.
paulinmuskoka
69 / M
Posts: 178
Feb. 2nd, 2013 at 3:21pm
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I eat chocolate and drink beer.
Im_Aneee
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Feb. 3rd, 2013 at 12:58pm
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This post has been deleted.
astrogoodwin
72 / M
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Feb. 3rd, 2013 at 3:33pm
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I did 3 mile meditative run this morning!
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NudeWeb Forums
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General Discussion
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How do you keep your body looking so good?
